The efficacy and function of green grapes

How much do you know about the fruit green grapes? Let me introduce you to the effects of this fruit.

Green Grapes

Knowledge about fruit green grapes

Green grapes contain a lot of glucose and fructose, the flesh contains special amino acids, the skin contains resveratrol, and the core contains anthocyanins, a rare antioxidant in plants. Green grapes are rich in vitamins C and E, which provide oxidative protection for the skin, effectively fight free radicals, and reduce the invasion of the skin by the external environment. Grapes are fruits with relatively high nutritional value, especially high sugar content, which can generate a lot of calories, so girls who are losing weight should eat them in moderation.

1. Anti-virus and antibacterial Grapes contain natural polymerized phenols that can combine with proteins in viruses or bacteria to make them lose the ability to transmit diseases. They are especially effective in killing hepatitis viruses and polio viruses.

2. Anti-cancer and anti-tumor grapes contain a compound called resveratrol, which can prevent normal cells from becoming cancerous and inhibit the spread of malignant cells. It has strong anti-cancer and anti-tumor functions.

3. Anti-anemia Grapes contain vitamin B12, which has an anti-pernicious anemia effect. In particular, red wine fermented from grapes with skins contains about 12 to 15 mg of vitamin B12 per liter. Therefore, drinking red wine regularly is beneficial for treating pernicious anemia.

4. Reduce gastric acid and promote bile secretion. Modern pharmacological research has shown that grapes also contain vitamin P. Taking 15 grams of grape seed oil orally can reduce the toxicity of gastric acid, and taking 12 grams orally can achieve the effect of promoting bile secretion. Therefore, it can treat gastritis, enteritis and vomiting.

5. Anti-atherosclerosis Studies have found that wine can reduce the content of low-density lipoprotein while increasing high-density lipoprotein in plasma. Low-density lipoprotein can cause atherosclerosis, while high-density lipoprotein not only does not cause atherosclerosis, but also has an anti-atherosclerotic effect. Therefore, eating grapes (wine) regularly can reduce deaths caused by coronary heart disease. At the same time, grapes have a high potassium content, which can help the human body accumulate calcium, promote kidney function, and regulate heart rate.

6. Nourish and stimulate the brain nerves Grape fruits are rich in glucose, organic acids, amino acids and vitamins, which can nourish and stimulate the brain nerves and have certain effects on treating neurasthenia and eliminating excessive fatigue.

7. Diuretic, anti-edema and fetal stabilization According to Li Shizhen's records, the roots, vines, leaves, etc. of grapes have good diuretic, anti-edema and fetal stabilization effects, and can treat nausea, vomiting, edema and other symptoms during pregnancy.