Nutritional Value of Almonds
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Almonds have many benefits and people love to eat them, so let us learn about their nutritional value. introduceBoth apricots and almonds are rich in nutrients. Almonds are divided into bitter and sweet. Sweet almonds can be used as snacks or cold dishes; bitter almonds are generally used as medicine and are slightly poisonous, so they should not be eaten too much. Nutritional Value1. Bitter almonds can relieve cough and asthma, moisten the intestines and promote bowel movements, and can treat lung diseases, coughs and other diseases. 2. Sweet almonds and the dried almonds we eat daily are more moisturizing and have a certain lung-nourishing effect. 3. Almonds are also rich in flavonoids and polyphenols, which can not only lower the cholesterol content in the human body, but also significantly reduce the risk of heart disease and many chronic diseases. 4. Almonds also have beauty benefits. They can promote skin microcirculation and make the skin rosy and shiny.Edible EffectSweet almonds are sweet and spicy, while bitter almonds are bitter and warm; It can clear the lungs and stop coughing, lower the qi and relieve asthma, moisten the intestines and promote bowel movements, kill insects and detoxify; It is mainly used to treat cough, shortness of breath, chest fullness, laryngeal congestion and sore throat, dry intestines and constipation, and insect poison and sores.Target GroupIt is edible for the general public 1. It is more suitable for people with respiratory problems; cancer patients and people who undergo postoperative radiotherapy and chemotherapy; 2. Infants should use this medicine with caution. Patients with yin deficiency, cough, diarrhea, and loose stools should not use this medicine. |
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