What are the effects and functions of cowpea

Cowpea, also known as green beans, is a very common vegetable. Now that the harvest is in short supply, let’s learn about the effects and functions of cowpea and see what effects this common vegetable has after eating.

The efficacy and function of cowpea

2. The effects of cowpea 1) Cowpea is a very easy to digest food. It contains a lot of high-quality protein and many mineral trace elements. The B vitamins contained in cowpea can help the secretion of the human digestive glands and gastrointestinal motility, and can effectively inhibit the activity of cholinesterase, thereby helping digestion and increasing appetite.

2) Cowpeas contain a lot of vitamin C, which can promote the synthesis of human antibodies, thereby improving the body's antiviral effect. At the same time, the phospholipids in cowpeas can promote insulin secretion and participate in sugar metabolism, so cowpeas are one of the best foods for diabetics.

3. People who are suitable for cowpea: Cowpea is especially suitable for women with excessive leucorrhea. It is even better for people with itchy skin or acute enteritis. It is also suitable for patients with cancer and acute gastroenteritis. However, it is not suitable for people with abdominal bloating.

4. Medicinal properties of cowpea: Traditional Chinese medicine believes that cowpea is a food that is sweet, light and slightly warm in nature.