Ingredients and steps for mushroom meatball porridge
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Mushroom-flavored meatball porridge can strengthen the spleen and stomach, nourish yin and moisten the lungs, help the body digest and metabolize better, and improve dry skin in autumn and winter. Let's take a look at the method of making mushroom-flavored meatball porridge. How to make mushroom meatball porridge1. Preparation of ingredients for mushroom meatball porridge Mushroom-flavored meatball porridge requires 100 grams of rice, 50 grams of pork, 200 grams of carrots, 50 grams of mushrooms, 50 grams of lettuce, 10 grams of fat, one egg, vegetable oil, salt, ginger juice, pepper, and a little starch.2. How to make mushroom meatball porridge Step 1: Soak the mushrooms in warm water, then wash and cut them into dices. Step 2: Peel and wash the carrots, then cut into dices. Wash and cut the lettuce into shreds. Step 3: Wash the rice and put it into the casserole, add a few drops of vegetable oil and start cooking the porridge. Step 4: After mixing the pork and fat together, chop them into very fine meat paste and mix them evenly. Step 5: Put the pork puree into a bowl, add egg white, salt, starch and ginger juice, and stir in one direction until the pork puree is chewy. Step 6: Knead the pork paste into balls with your hands and put them into the porridge. When the surface of the pork balls changes color, add diced carrots and diced mushrooms and cook together. Step 7: When the pork balls are fully cooked, add shredded vegetables, salt and a little pepper.3. Health benefits of mushroom-flavored meatball porridge Mushroom-flavored meatball porridge can moisten the lungs and reduce phlegm. Pork is a food that can clear away heat and detoxify. Cooking mushrooms together with rice porridge can nourish and promote salivation, and eating it has many benefits to the body. |
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