Lamb bone porridge

I think many of my friends have heard of mutton bone porridge but have never tasted it. Please see the detailed introduction below.

Lamb bone porridge

Recipe name: Lamb bone porridge

Main ingredients: lamb bones, Northeast long fragrant rice

Ingredients: white pepper, salt, oil, ginger, cooking wine, soy sauce

Introduction to the method of lamb bone porridge

1. Add a few slices of ginger, boil a pot of water, and put the sheep bones in to blanch the blood.

2. Add pepper, salt, oil and cooking wine, mix well with the lamb bones and marinate for more than 20 minutes.

3. Wash the rice clean.

4. Boil a pot of water in a casserole and add a little shredded ginger.

5. Stir-fry the marinated lamb bones with oil, then add the washed rice and stir-fry together.

6. Move the rice and lamb bones into a casserole with boiling water. After boiling, turn to medium-low heat and simmer for another hour.

7. Add soy sauce, salt, essence and other seasonings and it is ready to eat.

Target Group

Suitable for children aged 3-6 years old.

Health Tips

Japonica rice is the seed kernel of japonica rice, also known as rice. It tastes sweet and mild, and its nature is mild. It is eaten every day and never gets tired of eating. It is the best tonic in the world. Sheep bone porridge replenishes kidney qi, strengthens bones and muscles, and strengthens the spleen and stomach. It is suitable for thrombocytopenic purpura and aplastic anemia. It is suitable for consumption in autumn and winter, but it should be stopped during colds and fevers.