The efficacy, effects and edible methods of Solanum nigrum fruit

Solanum nigrum fruit is a small purple-black berry, the fruit of the wild plant Solanum nigrum. When ripe, it tastes sweet and sour and has a particularly high juice content. It can be eaten by humans, and can also supplement the human body with rich nutrition and maintain health. The following is a detailed introduction to the effects, functions and eating methods of Solanum nigrum fruit. People who want to eat Solanum nigrum fruit can focus on it.

Effects and functions of Solanum nigrum fruit

1. Clear away heat and detoxify

Clearing away heat and detoxifying is the most important effect of Solanum nigrum fruit. Because Solanum nigrum fruit is a slightly cold food, people can use it to clear heat and toxins from the body. It has a particularly good therapeutic effect on common human symptoms such as mouth and tongue ulcers, sore throat, and red and swollen skin.

2. Relieve pain and itching

Solanum nigrum fruit also has a particularly good therapeutic effect on the pain and itching symptoms on the surface of human skin, and can make the pain and itching symptoms disappear as soon as possible. When the skin is inflamed or carbuncle and pain occur, the Solanum nigrum fruit is crushed and applied externally for treatment. The therapeutic effect is particularly good after use.

How to eat Solanum nigrum fruit

1. Eat directly

When ripe, nightshade fruit tastes sweet and sour, and is a delicious fruit that can be eaten directly. However, when eating nightshade fruit directly, it must be eaten in moderation, because nightshade fruit contains a certain amount of solanine. If people eat too much nightshade fruit, it is easy to cause poisoning, and symptoms such as nausea and vomiting will occur. In addition to being eaten directly, cold fruits can also be made into jam. When making jam, remove the peel, mash it, add appropriate amount of rock sugar and boil it in a pot. After the thick sauce is boiled, turn off the heat and take it out to eat.

2. Juice

Cold fruits can also be used to make juice. When using nightshade fruit to make juice, you can put it directly in the juicer, add appropriate amount of pure water to make juice, put it in a cup, put a few ice cubes and mix well before drinking. You can also mix the fried nightshade fruit juice with yogurt and drink it.

The above introduces some knowledge related to Solanum nigrum fruit, which can let everyone understand the effects and functions of Solanum nigrum fruit and how to eat it, and let everyone understand how to eat and the benefits of Solanum nigrum fruit. However, you must not eat Solanum nigrum fruit in excess, otherwise the body will absorb too much solanine, which will have adverse effects on your health.