What are the advantages and disadvantages of eating garlic?

Garlic is a dish that people cannot live without all year round. This dish has many functions such as anti-inflammatory and sterilization. However, everything has two sides. People not only have benefits but also some disadvantages when eating garlic. You also need to pay attention when eating it. If you want to know the advantages and disadvantages of eating garlic, just see what the editor says.

The pros and cons of eating garlic

What are the benefits of eating garlic?

1. Eating garlic has the benefits of killing bacteria and reducing inflammation. It has a good killing effect on many viruses in the human body, such as Shigella dysenteriae, typhoid bacteria and Staphylococcus aureus, which can all disappear under the action of garlic.

2. Eating garlic regularly can prevent and treat cancer. The effective substances in garlic can prevent the generation and regeneration of cancer cells in the human body. In addition, the selenium content in garlic is also high, which can prevent cancer cells from absorbing oxygen. Therefore, eating garlic to prevent cancer has become one of the biggest benefits.

3. Preventing cardiovascular and cerebrovascular diseases is also one of the benefits of eating garlic. Garlic can remove a variety of harmful substances in human blood vessels, making them more elastic, and can also reduce the appearance of fat in the blood, which has a preventive and therapeutic effect on heart disease caused by cerebral thrombosis.

What are the disadvantages of eating garlic?

1. Garlic is harmful to the liver and is not suitable for hepatitis patients. The volatile components in garlic can reduce the hemoglobin content in human blood, causing anemia in humans, which is very unfavorable for the treatment of hepatitis.

2. Patients with non-bacterial enteritis are not suitable for eating garlic. Although garlic can kill bacteria in the intestines, it can aggravate diarrhea that is not caused by bacterial infection. People must be careful when eating it. In addition, garlic is also harmful to human eyes. People with eye diseases should also eat less garlic.