What are the advantages and disadvantages of eating garlic?

What are the advantages and disadvantages of eating garlic?

Garlic is a dish that people cannot live without all year round. This dish has many functions such as anti-inflammatory and sterilization. However, everything has two sides. People not only have benefits but also some disadvantages when eating garlic. You also need to pay attention when eating it. If you want to know the advantages and disadvantages of eating garlic, just see what the editor says.

The pros and cons of eating garlic

What are the benefits of eating garlic?

1. Eating garlic has the benefits of killing bacteria and reducing inflammation. It has a good killing effect on many viruses in the human body, such as Shigella dysenteriae, typhoid bacteria and Staphylococcus aureus, which can all disappear under the action of garlic.

2. Eating garlic regularly can prevent and treat cancer. The effective substances in garlic can prevent the generation and regeneration of cancer cells in the human body. In addition, the selenium content in garlic is also high, which can prevent cancer cells from absorbing oxygen. Therefore, eating garlic to prevent cancer has become one of the biggest benefits.

3. Preventing cardiovascular and cerebrovascular diseases is also one of the benefits of eating garlic. Garlic can remove a variety of harmful substances in human blood vessels, making them more elastic, and can also reduce the appearance of fat in the blood, which has a preventive and therapeutic effect on heart disease caused by cerebral thrombosis.

What are the disadvantages of eating garlic?

1. Garlic is harmful to the liver and is not suitable for hepatitis patients. The volatile components in garlic can reduce the hemoglobin content in human blood, causing anemia in humans, which is very unfavorable for the treatment of hepatitis.

2. Patients with non-bacterial enteritis are not suitable for eating garlic. Although garlic can kill bacteria in the intestines, it can aggravate diarrhea that is not caused by bacterial infection. People must be careful when eating it. In addition, garlic is also harmful to human eyes. People with eye diseases should also eat less garlic.

<<:  The health benefits and functions of papaya

>>:  What are the advantages and disadvantages of eating garlic?

Recommend

Corn pie ingredients and recipe

Corn pie is a kind of pancake with corn as filling...

How to make yam porridge

Do you know how to make yam porridge? Let me take ...

Can you drink raw potato juice? How to make raw potato juice

Potatoes are common on people's tables. Wheth...

How to pickle peppers

After eating the pickled peppers purchased, some ...

Muskmelon planting technology, Muskmelon cultivation techniques

Everyone knows that cantaloupe is a delicious fru...

How to grow bright-leaved iris

Many people choose to plant bright-leaved irises ...

How to make and use coix seed porridge

Job's tears is the most common health food in...

Pork ribs stewed with radish

I heard that stewed radish in Pai Shan Jiao taste...

What is the longevity fruit? How to eat the longevity fruit?

Have you heard of longevity fruit? Do you know wh...

Loquat in syrup to moisten the lungs and relieve cough

Everyone knows that loquat is a delicious fruit, ...

The efficacy of gypsum bamboo leaf porridge

In fact, many friends have already known about the...

The efficacy and effects of lutein and the side effects of lutein

Lutein is a hot-selling product in the health car...

How to grow fruit corn?

How is fruit corn cultivated and managed? Let me ...