It is wrong to do so, because the purple eggplant skin can also be eaten, and its nutritional value is higher than that of the purple eggplant flesh. Today I will take you to learn about the efficacy and function of purple eggplant skin. After understanding it, you will know the importance of purple eggplant skin and will never throw it away casually. At the same time, I will also tell you what are the taboos when using this eggplant skin. Purple eggplant peel effects and functions1. Purple eggplant skin can clear away heat and relieve summer heat Purple eggplant skin concentrates most of the nutrients in eggplant. It is cold in nature, can clear away heat and detoxify, and can clear the accumulated heat and toxins in the human body. Eating purple eggplant skin in summer can effectively reduce the occurrence of heatstroke symptoms. In addition, applying purple eggplant skin to the skin can also relieve itching and pain, making summer prickly heat disappear quickly. 2. Purple eggplant skin can fight cancer Purple eggplant skin contains a variety of vitamins that are beneficial to the human body, especially vitamin B and vitamin C. These two vitamins are an ideal pair. When the human body absorbs sufficient vitamin C, its metabolism needs the support of vitamin B. After the human body absorbs these vitamins, cell activity will be significantly improved, and the chance of cancer will be significantly reduced. In addition, there is some solanine in the purple eggplant skin, which is a natural anti-cancer substance. Its efficacy is better than the anti-cancer drugs currently on the market. Taboos on the use of purple eggplant peelAlthough purple eggplant skin is rich in nutrients and has many benefits to the human body, there are some taboos when eating it. People with weak spleen and stomach should not eat it. In addition, people must wash the purple eggplant skin carefully before eating it, add a small amount of potassium permanganate or table salt to soak it, and then rinse it with clean water to avoid pesticide residues on the surface of the purple eggplant skin, which will be harmful to the body after eating. |
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