How to make sour jujube porridge? How to make sour jujube porridge at home

Sour jujube porridge is a health-preserving porridge with extremely high nutritional value. It can nourish the spleen and stomach, promote digestion, calm the nerves and improve human sleep quality. However, making delicious sour jujube porridge is not an easy task. You must master its correct method. Today I will give a detailed introduction to the recipe of sour jujube porridge, so that everyone can have a closer understanding of how to make sour jujube porridge delicious.

How to make sour jujube porridge

1. When making sour jujube porridge, you should prepare an appropriate amount of sour jujube, 100 grams of rice, and an appropriate amount of clean water and rock sugar. Wash the prepared sour jujube in advance, dry the surface moisture, then wash the prepared rice and soak it in clean water for half an hour.

2. Put the soaked rice into the porridge pot, add water and bring to a boil, then simmer over low heat for half an hour, then add the prepared rock sugar and sour dates, mix well and continue to cook. After cooking for 15 minutes, turn off the heat and let it simmer in the pot for ten minutes. After simmering, take it out and put it in a bowl and eat it.

Homemade recipe of sour jujube porridge

1. Method 1

When making sour jujube porridge, you can prepare 50 grams of dried sour jujube, wash it with clean water in advance and soak it for a few hours, then prepare rice, millet, red beans and other porridge ingredients, after washing them all, put the prepared sour jujube and appropriate amount of rock sugar into the national water, heat and boil, simmer on low heat for half an hour, turn off the heat and cool it down after cooking to get the ready sour jujube porridge.

2. Method 2

When making sour jujube porridge, you can also use the sour jujube kernel in the middle of the fruit. People can take 10 grams of sour jujube kernel, fry it in a pan, and then marinate it into fine powder. Then prepare an appropriate amount of rice, wash the rice clean, add water and cook it until it is 80% cooked. Then put the salted and crushed sour jujube kernel powder directly into the porridge pot, mix well and cook together. After the porridge in the pot is cooked, take it out, turn off the heat and cool it down, and it can be eaten after it is out of the pot.

The above introduces the home-cooking tutorial for sour jujube porridge, which can let everyone know how to make sour jujube porridge delicious. If you have poor sleep quality or often suffer from insomnia, you can cook more sour jujube porridge to drink. It can significantly improve people's sleep quality and relieve people's insomnia symptoms as soon as possible.