Does rock sugar tangerine cause internal heat? The efficacy and function of rock sugar tangerine

Rock sugar mandarin is a high-quality, sweet and nutritious fruit. It is a hybrid of the big red mandarin. When it matures, it is fragrant, thin-skinned and tender. People can absorb a lot of juice and rich vitamin C after eating it. However, many people are afraid of getting angry when eating rock sugar mandarin. Is their worry justified? Will eating rock sugar mandarin cause getting angry? What are its specific effects?

Does rock sugar tangerine cause internal heat?

Rock sugar tangerine is a fruit that tastes sweet and slightly sour. It is slightly cold in nature, can stimulate the appetite, promote salivation, and invigorate the qi. Eating it in moderation will not cause internal heat at all. It can also play an important role in clearing away heat and detoxifying, clearing away heat and removing internal heat. However, those who are prone to getting internal heat in their lives must eat it in moderation. If they eat it in excess, the symptoms of internal heat in the body will become more frequent.

Effects and functions of rock sugar orange

1. Prevent scurvy

Rock sugar tangerines contain a large amount of vitamin C, which is also called ascorbic acid. After the human body absorbs this vitamin, the physical fitness can be significantly improved and scurvy can be prevented. In addition, the vitamin C in rock sugar tangerines can also increase the activity of white blood cells in the human body. It can increase the body's resistance to infection and increase the body's own immune function.

2. Promote iron absorption

Eating more rock sugar oranges can also promote the body's absorption of trace elements such as iron, which can ensure that the red blood cells in the human body are in normal working condition and improve hematopoietic function. Rock sugar oranges also contain a variety of natural antibacterial and antiviral ingredients, which can reduce the production of nitrosamines in the body, prevent human cells from becoming cancerous, and effectively reduce the incidence of cancer.

3. Protect your eyes and delay aging

Rock sugar oranges are not only rich in vitamin C, but also contain a lot of carotene, which can promote retinal development, accelerate rhodopsin production, prevent eye diseases, and improve vision. In addition, carotene and vitamin C are also natural antioxidants, which can reduce the damage of free radicals to body tissue cells and accelerate free radical metabolism. After the free radicals in the body are reduced, various aging symptoms of the human body can be delayed.