The efficacy of Gorgon Fruit and the tips for purchasing Gorgon Fruit

Gorgon fruit can remove dampness, especially in the south where the weather is humid in spring, so it is even more necessary to take this.

Gorgon Fruit

It is the time of the return of the south wind, and the humidity is heavy both inside and outside the house. The human body is also very damp, which can easily cause symptoms of spring fatigue such as lack of energy, insomnia and dreaminess. Therefore, eating more foods that remove moisture can improve people's spring fatigue. Gorgon fruit is a kind of food suitable for spring consumption to achieve the therapeutic effect of strengthening the spleen and removing moisture.

Gorgon fruit effects:

Gorgon fruit has the effects of tonifying qi, strengthening spleen and removing dampness, nourishing and strengthening. It is somewhat similar to lotus seeds, but its astringent and sedative effect is stronger than lotus seeds. It is suitable for chronic diarrhea and frequent urination, nocturnal emission, women's excessive waist pain, etc. In addition, Gorgon fruit can also promote blood circulation and make people's face ruddy and fair.

Gorgon Fruit Purchase:

The best water chestnuts should be those with full grains, no damage on the surface, and no powdery particles attached.

Cooking:

Gorgon fruit can be fresh, fried or dried. Fresh Gorgon fruit is mainly used to nourish the kidney and astringe the semen, and is often used in soups and stews. Fried Gorgon fruit is mostly used for medicinal purposes and is generally available in pharmacies. It is mainly used to strengthen the spleen and stimulate the appetite. Dried Gorgon fruit is mostly used to make porridge.