How to eat figs? The benefits and functions of figs

Figs are fruits that can be eaten fresh or used as medicine. Although there are not many ways to eat figs, you can still make something that suits your personal taste. What are the specific effects and functions of figs? Let me introduce them to you below.

How to eat figs The efficacy and function of figs

1. How to eat figs - cooking porridge

Step 1: Wash and soak the glutinous rice and rice in cold water for several times.

Step 2: Fill the pot with water, add clean water and bring to a boil, then add the glutinous rice and rice.

Step 3: Use chopsticks to mix the two ingredients evenly and then boil the ingredients over high heat.

Step 4: Skim off the foam immediately, turn off the heat after the water boils, cover the pot and simmer for half a day.

Step 5: The next day, bring the stewed ingredients back to a boil. At this point, the glutinous rice and rice will have expanded.

Step 6: Start washing the sweet potatoes, remove the skin, cut into pieces and put them into the pot.

Step 7: Buy dried figs, rinse the surface and put them into the pot.

Step 8: After boiling all the ingredients over high heat, simmer over medium heat until all the ingredients are cooked through, the water is dried up, and the porridge becomes thick.

Step 9: After turning off the heat, add seasonings and season lightly.

2. How to eat figs - stewed pig's trotters with figs

Step 1: Clean the pig's trotters, chop them into small pieces and blanch them in water to remove the fishy smell.

Step 2: After the pig's trotter soup pot is boiled, add figs, pepper and ginger and cook until completely soft.

Step 3: Put the enoki mushrooms into the pot and cook for half an hour before turning off the heat.

Step 4: Season with salt and MSG.