Everyone knows that cherry tomatoes are delicious, but do you know how to make rock sugar cherry tomatoes ? Let me introduce it to you. Nutritional analysis of cherry tomatoesCherry tomatoes are also known as "little golden fruits" and "fruits of love" abroad. They are both vegetables and fruits. They are not only colorful and beautiful, but also delicious and nutritious. In addition to containing all the nutrients of tomatoes, their vitamin content is 1.7 times that of ordinary tomatoes. Listed as one of the "four major fruits" to be promoted by the Food and Agriculture Organization of the United Nations, cherry tomatoes contain special substances such as glutathione and lycopene. These substances can promote the growth and development of the human body, especially the growth and development of children, and can increase the body's resistance and delay aging. In addition, lycopene can protect the human body from carcinogenic toxins in cigarettes and automobile exhaust, and can improve the body's sun protection function. In recent years, American and German scientists have found that lycopene in tomato products can not only prevent and fight cancer, especially prostate cancer, but also treat prostate cancer. The content of vitamin PP in cherry tomatoes ranks first among fruits and vegetables. The role of vitamin PP is to protect the skin, maintain the normal secretion of gastric juice, promote the formation of red blood cells, and also has an auxiliary therapeutic effect on liver disease. It can also beautify and sunscreen. The malic acid or citric acid contained in cherry tomatoes helps gastric juice digest fat and protein. Suitable for1. It is especially suitable for infants, pregnant women, the elderly, patients, patients with hypertension, kidney disease, heart disease, hepatitis, fundus disease, etc. For patients who often have bleeding gums or subcutaneous bleeding, eating cherry tomatoes can help improve the symptoms; 2. Patients with acute enteritis, bacillary dysentery and active ulcers should not eat it. raw material200 grams of cherry tomatoes, 100 grams of sugar, and 30 grams of water. practice1. Wash 200 grams of cherry tomatoes (orange segments can also be used). Rock Sugar Cherry Tomatoes 2. Use a toothpick to pierce the cherry tomatoes (you can also use orange slices). 3. Put 30 grams of water and 100 grams of sugar in a pot and simmer over medium-low heat until you can pull the silk out (be sure to pay attention to the heat and time. If the time is too short, it will not be easy to solidify after being dipped in sugar liquid. If the time is too long, the sugar liquid will turn white). 4. Turn on low heat, add cherry tomatoes (orange slices can also be used) and drizzle with sugar solution. 5. Place on a greased baking tray and let cool slightly. |
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