Preparation and nutritional value of red cabbage

I believe everyone has heard of beetroot, but I don’t know if you can cook a fragrant beetroot dish. If you don’t know how or have never cooked it, then you should take a good look at what the editor will introduce today. Below, the editor will introduce to you the cooking method of beetroot and some of its nutritional value. Everyone, take a good look and learn about it. It is very helpful for your health.

Nutritional value of red cabbage

1. Eating beetroot can enhance the body's ability to resist disease and is also very helpful for improving overall physical fitness. You can cook it and eat it more often.

2. Eating red cabbage can lubricate the intestines, and can excrete harmful substances in the body in time to ensure a healthy body.

3. Using red cabbage moss has the effect of promoting blood circulation, dispersing blood stasis and stopping bleeding. It is very helpful for wounds that are accidentally caused by oneself.

4. Red cabbage contains a variety of nutrients, which are very beneficial for the body's nutritional supplement and can ensure that the body is in a stable state.

Preparation of ingredients for bacon and red cabbage

Some bacon, some red cabbage, some garlic, some salt, some seafood soy sauce

Steps to cook bacon and red cabbage

1. First, wash the red cabbage with clean water, then cut it into sections and put it in a container.

2. Peel the garlic and chop it into small pieces. Wash the bacon with warm water and cut it into slices.

3. Wash the pot, then turn down the heat, add the bacon into the hot pot, and stir-fry over low heat.

4. While slow cooking, add the prepared garlic, stir fry until cooked.

5. Pour the chopped beetroot into the pot, turn the heat up to high, and add appropriate amount of salt and seafood sauce according to personal taste.

6. After adding, stir-fry until the color of the red cabbage turns from purple to green, then turn off the heat, serve and eat.

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