Benefits of peaches

peach

According to traditional Chinese medicine, peaches are sweet, sour, and warm in nature. They have the effects of promoting fluid production and moistening the intestines, promoting blood circulation and eliminating stagnation, and making the skin plump and beautiful. They can be used to strengthen the body, improve the skin and color, and treat symptoms such as thinness, dry skin, irregular menstruation, and cough due to coldness. The "Sui Xi Ju Diet" says that peaches "replenish blood and promote blood circulation, promote fluid production and eliminate heat, make people fat and healthy, and have a good complexion." Modern medical research has found that peaches contain a high level of sugar, which can make people plump and beautiful, improve skin elasticity, and make the skin rosy. For the thin, eating peaches regularly can strengthen the body and make the skin plump and beautiful. For those who are thin, yang deficiency, and kidney deficiency, they can use a few fresh peaches and cook porridge with rice. Regular consumption has the effect of plumping the skin and making the skin beautiful.

Although peaches are good, there are also taboos: first, unripe peaches cannot be eaten, otherwise it will cause abdominal distension or carbuncle; second, even if ripe peaches are eaten, they cannot be eaten too much, too much will make people get hot and angry; third, rotten peaches must not be eaten; fourth, peaches should not be eaten with turtles; fifth, diabetic patients with high blood sugar should eat less peaches

What are the effects and functions of peaches? According to traditional Chinese medicine, peaches are sweet and sour, warm in nature, and have the effects of promoting fluid and moistening the intestines, promoting blood circulation and eliminating stagnation, and strengthening the muscles and beautifying the skin. Peaches have the effects and functions of strengthening the body, improving the skin and treating thinness and dry skin, irregular menstruation, asthenia and cough due to cold, and high blood pressure.

Benefits of peaches

Peaches are rich in nutrition and colloids. These substances can absorb a lot of water in the large intestine and prevent constipation. However, for those who suffer from constipation due to internal heat, eating a lot of peaches will not only not relieve the symptoms, but will "add fuel to the fire". Therefore, eating peaches as a meal can easily cause internal heat, resulting in dry mouth, thirst, sore throat and other internal heat symptoms. People who are prone to boils will get boils on their bodies if they eat too much.

Beauty and Skin Care

Modern medical research has found that peaches contain high levels of sugar, which can make people plump, improve skin elasticity, and make the skin rosy. For thin people, eating peaches regularly can strengthen the body, make the muscles plump and beautify the skin. For those who are thin, yang-deficient and kidney-deficient, you can use a few fresh peaches and cook them with rice to eat. Regular consumption can make the muscles plump and the complexion bright. It is especially suitable for people with symptoms such as deficiency of qi and blood, sallow complexion, palpitations and shortness of breath, constipation, amenorrhea, and congestion and swelling.

What are the effects and functions of peaches?

Peach pulp is rich in protein, fat, sugar, calcium, phosphorus, iron, vitamin B, vitamin C and a large amount of water. It can nourish yin, promote body fluid, replenish qi and moisten the lungs for symptoms such as dry cough, hemoptysis, chronic fever and night sweats caused by chronic bronchitis, bronchiectasis, pulmonary fibrosis, atelectasis, silicosis and tuberculosis.

Peaches have the effects of replenishing qi and blood, nourishing yin and promoting body fluid.

Peach can be used for people who have suffered from a serious illness, who have a weak qi and blood, a sallow complexion, thin muscles, palpitations and shortness of breath. Peach has a high iron content and is an ideal supplementary food for patients with iron deficiency anemia. Peach contains a lot of potassium and little sodium, making it suitable for patients with edema. Peach kernel has the effects of promoting blood circulation and removing blood stasis, moistening the intestines and relieving constipation, and can be used as an auxiliary treatment for amenorrhea, traumatic injuries, etc. Peach kernel extract has an anticoagulant effect and can inhibit the cough center to stop coughing. It can also lower blood pressure and can be used as an auxiliary treatment for patients with hypertension.