The efficacy, effects and contraindications of calendula

Calendula, also known as marigold, is a plant of the Asteraceae family. It is native to southern Europe and later introduced to all parts of the world. It has golden flowers, rich fragrance, and is particularly beautiful. It is a common ornamental plant in many regions. In addition to being used for viewing, calendula can also be used as medicine or directly soaked in water. Its health and medicinal effects are excellent, but there are also some taboos when taking it. If you want to know more, you can read my introduction to the effects, functions and taboos of calendula below.

The efficacy and function of calendula

1. Nourish the liver and improve eyesight

Calendula contains a variety of vitamins and minerals that are beneficial to the human body, especially vitamin C and mineral phosphorus. People usually drink it in water to effectively improve their eyesight and liver detoxification function. It can also play an important role in nourishing the liver and improving eyesight. In addition, calendula can regulate nerves, relieve negative emotions such as anxiety and depression, and reduce the occurrence of insomnia symptoms.

2. Regulate menstruation and relieve pain

Calendula can regulate menstruation and relieve pain. It can relieve abdominal pain during menstruation, regulate menstruation and treat irregular menstruation. It is the most suitable health food for women. In addition, calendula can stimulate bile secretion and accelerate the decomposition of fat in the human body. Drinking it in water regularly can prevent high blood lipids and reduce the occurrence of obesity.

3. Antibacterial and antipruritic

Calendula contains a variety of natural anti-inflammatory and antibacterial ingredients, which can be used to treat a variety of human skin diseases. It can have various effects such as anti-inflammatory, anti-itching, astringent, and anti-itching. Calendula can be used directly to treat sunburn or burns, and the therapeutic effect is excellent.

Taboos of Marigold

Although calendula has many benefits, there are some taboos when taking it normally, especially pregnant women cannot take calendula, and children should be careful when taking calendula. Calendula should be stored in a dry and cool place. If it is stored in a high temperature and strong light environment, its medicinal ingredients will be lost in large quantities.