How to eat turmeric How to eat turmeric

Turmeric is a special food and medicine. It has a special aroma and can be eaten as a condiment. It can also be used as medicine to treat a variety of diseases. So how should turmeric be eaten? I will write down the way to eat turmeric in a while. After reading it, you will know how to eat turmeric.

How to eat turmeric How to eat turmeric

1. Turmeric Fried Rice

Turmeric can be used as a seasoning for fried rice. Before making it, you need to prepare a bowl of rice and an appropriate amount of seafood. Wash the seafood and remove the moisture. Heat the oil in a wok, add the chopped green onion and stir-fry until fragrant. Then add the seafood into the wok and stir-fry. Then add the turmeric powder and stir well. Finally, add the rice into the wok and stir-fry. Add salt to taste. After mixing well, it can be served.

2. Turmeric and lean meat soup

Turmeric and lean meat soup is also one of the common ways to eat turmeric. When making it, you need 20 grams of fresh turmeric, 100 grams of lean meat, and an appropriate amount of salt. Wash the turmeric and cut it into small pieces. Cut the lean meat into slices and put them into the pot together with the turmeric. Add water and cook. After the meat is cooked, add salt to taste. After mixing well, it can be served. This turmeric and lean meat soup has a good conditioning effect on women's amenorrhea and postpartum abdominal pain.

3. Orange peel and turmeric soup

Orange peel and turmeric soup can invigorate blood circulation and reduce fat. It is one of the traditional ways to eat turmeric. When making it, you need to prepare six grams of orange peel and fifteen grams of turmeric. Wash them with clean water, put them into the pot together, add clean water and boil them. After boiling, turn down the heat and cook slowly for about an hour. After cooking, take out and cool it down and drink it directly.