What is collagen? What are the effects and functions of collagen?

Many people have heard of collagen and know that it is a rare beauty product, but many people do not understand what collagen is, let alone what its specific functions are. In fact, collagen not only has beauty effects, it also has many other functions. If you want to know more about collagen, you can read my detailed introduction to it below.

What is collagen

Collagen is a functional protein and an active substance factor. It is most common in the connective tissue of animals. The collagen products sold on the market are natural nutrients purified from mammals and some marine organisms.

Collagen has effects and functions

1. Prevent Alzheimer's disease

Collagen not only beautifies the skin, it also speeds up the body's metabolism and promotes the excretion of heavy metal aluminum in the body. After this substance accumulates in the human body, it will affect human nerves and cause human brain function to decline. In particular, middle-aged and elderly people will suffer from Alzheimer's disease after a large amount of aluminum accumulates in their bodies.

2. Reduce fat and lose weight

Collagen is an essential nutrient for the normal metabolism of the human body. It can clean up the triglycerides and cholesterol accumulated in the blood, supplement the body with some important trace elements, keep human cardiovascular function in a stable and normal state, and prevent excessive accumulation of fat in the human body. Taking collagen in moderation can prevent hyperlipidemia, lose weight and prevent obesity.

3. Calcium supplementation and bone strengthening

Taking more collagen on a regular basis can also play an important role in supplementing calcium and strengthening bones, because the amino acids contained in collagen are important tools for transporting trace element calcium in plasma. In addition, the hydroxyproline it contains can promote bone development and increase bone density. In other words, as long as the human body absorbs enough collagen, it can absorb enough calcium, which can promote bone development and improve bone health.