The role and consumption of orange peels The medicinal value of orange peels

Orange peel is very common in life. It is the skin of the fruit orange and has a natural aroma. However, most people peel the orange and throw it away when eating it. However, they don’t know that orange peel also has a high utilization value. It has many functions and can relieve many adverse symptoms of human beings. Below I will give a detailed introduction to the functions and eating methods of orange peel. If you are interested, you can take a look at it carefully.

The role and consumption of orange peel

1. Orange peel soaked in wine can regulate qi and eliminate phlegm

Orange peel can regulate qi and eliminate phlegm, strengthen the stomach and remove heat, and can also lower blood pressure. You can wash it with clean water, then dry it, and then divide it into small pieces and soak it in high-proof white wine. After three weeks, the homemade medicinal wine will be ready. At this time, take it out and drink it. It can clear the lungs and eliminate phlegm, and it can also moisten the lungs and relieve cough.

2. Orange peel tea can refresh you

Oranges can be dried after being picked, and then placed together with your favorite tea. Adding a small amount of orange peel when brewing tea can make the tea taste fragrant. The aromatic oil in the orange peel can be emitted with the heat, which can play a good role in relieving the mind.

3. Orange peel porridge can stimulate appetite

Orange peel can also be used to cook porridge. You can prepare 100 grams of japonica rice, wash it with clean water, put it into the pot with clean water, and then add an appropriate amount of dried orange peel, and then cook them together. The porridge cooked in this way will have a fragrant taste, can whet your appetite, and can play an important role in stimulating the appetite.