The difference between milk solids and raw milk How to drink raw milk best

The word milk solids is often seen on the outer packaging of milk or milk powder. So what is the difference between milk solids and raw milk? Are they the same thing? Milk solids are a substance related to milk, but they are not independent. They are very different from raw milk. Next, I will take you to learn about this knowledge and how to drink raw milk best.

The Difference Between Milk Solids and Raw Milk

Milk solids are not an independent entity. They are an important indicator of milk quality. They refer to the amount of solid matter in raw milk or pure milk. They are an important basis for judging the quality of raw milk or milk. From this aspect, we can see that the biggest difference between milk solids and raw milk is that they refer to different objects. It should be said that milk solids are only a part of raw milk.

How to drink raw milk best

1. Raw milk is fresh milk squeezed from cows. It cannot be drunk directly because there are some bacteria in fresh raw milk. It must be heated before it can be drunk. So people boil the raw milk before drinking it. It is best for the human body to control the fire when boiling raw milk. If the fire is too high and the raw milk boils quickly, a lot of nutrients will be lost. So when boiling raw milk, you must use medium or low heat to cook it slowly and keep the raw milk in a slightly boiling state.

2. It is especially good to drink raw milk after adding appropriate amount of white sugar and cooking them together. Because raw milk has a strong milky smell, the milky smell will not disappear even if you heat it to boil. Some people cannot accept the taste of raw milk, so adding appropriate amount of white sugar for seasoning during the cooking process of raw milk will make the cooked raw milk taste better, the milky smell will become much lighter, and it can also allow the human body to absorb more abundant nutrients.

3. After boiling the raw milk, let it cool down and drink it with an appropriate amount of nuts or dried fruits. This is best for the human body, because the content of protein and amino acids in raw milk is relatively high, but the content of vitamins is relatively low. After people cook it, they can add an appropriate amount of dried fruits or chopped nuts according to their needs to make the milk more nutritious and allow the human body to absorb more balanced nutrition, so that the health benefits of milk will be better exerted.