Vegetables are a common food that can provide nutrients such as vitamins and minerals to the human body. Now let's learn how to make vegetable juice. Let's take a look at the steps to make vegetable juice. How to make vegetable juice How to make vegetable juice1. Vegetable juice method 1: carrot spinach juice 1) Ingredients for carrot spinach juice: 1 carrot, 200 grams of spinach. 2) How to make carrot spinach juice: Wash, peel and cut the carrots into pieces. Then wash and cut the spinach into sections and put them into a juicer together to make the juice. 2. Vegetable juice method 2: Celery juice 1) Ingredients for celery juice: fresh celery and appropriate amount of white sugar. 2) How to make celery juice: first wash the celery, then cut it into sections and put it into a juicer to squeeze out the juice, then add appropriate amount of sugar to season it. It has good effects of clearing heat and cooling blood, stopping bleeding and regulating menstruation. 3. Vegetable juice recipe: tomato lemon juice 1) Ingredients for tomato lemon juice: 2 tomatoes, 2 lemons, and an appropriate amount of honey. 2) How to make tomato lemon juice: first peel the tomatoes and cut them into pieces, put a small amount of lemon into a blender to squeeze the juice, and then add an appropriate amount of honey. It has a very good effect of cooling down in the summer, has a very good whitening effect, clears away heat and detoxifies, can lower blood pressure, and can prevent spots. |
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