The benefits and effects of white rice candy

Many years ago, there was no candy. During the New Year and other festivals, people in Yuanzhou, Liuyang and other places would fry glutinous rice to make popcorn, add sugar, cut into pieces, and make white rice candy to entertain guests. White rice candy tastes refreshing and crispy, and does not stick to teeth. It is a very delicious food. In addition, white rice candy has many benefits. People who eat it regularly can supplement a lot of nutrients.

The efficacy and function of white rice sugar

1. Can help repair human cells

White rice candy contains a lot of protein, which is not found in a lot of vegetables and rice. Protein is an essential nutrient for the human body, and adequate intake of protein is beneficial to repair damaged cells. Therefore, vegetarians can take in enough protein by eating white rice candy, which is beneficial to the recovery of damaged cells in the human body.

2. It can promote physical development

White rice candy also contains a lot of fat. Many female friends may feel scared when seeing fat, but fat is essential for human growth and development. Children can eat white rice candy to get enough fat, which is very beneficial for brain development, visual development and sexual development. At the same time, ordinary people can eat white rice candy to supplement energy.

3. Can prevent athlete's foot

White rice candy also contains another substance - vitamin B1. If the body's vitamin B1 content is too low, it may cause athlete's foot. Patients with athlete's foot have extremely itchy feet and smelly feet. They are often ashamed to show their feet in front of others. However, eating more rice candy can effectively supplement vitamin B1 and has a certain effect on athlete's foot.

4. It can protect your eyesight

Although white rice candy is a simple snack, its nutritional content is not simple. It not only contains protein and fat, but also vitamin A, which has a good promoting effect on the development of vision. Eating white rice candy during childhood can promote the development of vision. For people who use their eyes frequently, eating white rice candy can also protect their vision.