The efficacy and function of sweet and sour water

Water is the source of life. People cannot live without water every day, especially drinking boiled water is something people must do every day. In addition, people usually add different ingredients when drinking boiled water. The effects and functions of boiled water with different ingredients are also different. Today, the editor will focus on telling you what the effects and functions of sweet and sour boiled water are.

The efficacy and function of sweet and sour water

1. Beauty and skin care

Sweet and sour water can beautify the skin, because the main component of vinegar is acetic acid, which has excellent bactericidal and anti-inflammatory effects, and has obvious protective effects on human skin and hair. Sugar contains a variety of amino acids and trace elements, which can also nourish human skin. Drinking sweet and sour water on a regular basis can promote the excretion of toxins in the body, beautify the skin, and make people's skin become better and better.

2. Anti-cancer

Sweet and sour water can not only promote the discharge of various toxins in the human body, but also inhibit the activity of carcinogens in the human body, reduce their damage to human cells, and prevent cell cancer. In addition, sweet and sour water can also inhibit the formation of nitrosamines in the human body, speed up human metabolism, and improve the body's immunity. Drinking it regularly can play an important role in preventing and fighting cancer.

3. Relieve fatigue

Drinking more sweet and sour water can promote the discharge of lactic acid in the human body, inhibit the production of lactic acid, soften muscles, prevent and eliminate muscle fatigue, and quickly improve the body's fatigue symptoms. In addition, sweet and sour water can regulate human nerves and relieve negative emotions such as anxiety and tension. Drinking a cup of warm sweet and sour water before going to bed at night can stabilize emotions and relax the mood, allowing people to quickly fall asleep, and has a significant effect on relieving insomnia.