What can help with hangovers? Common hangover-relief things introduced

In life, people often experience symptoms of drunkenness, and they all want to know what can help them sober up. In fact, there are many ingredients in life that can sober up. Today I will take you to learn about the common things that can sober up and introduce them to you in detail.

What can help with hangovers? Common hangover-relief things introduced

1. Mung beans can help sober you up

Mung beans are a common ingredient in life, and their sobering effects are particularly good. After people get drunk, they can take 50 grams of mung beans and 10 grams of licorice, add an appropriate amount of brown sugar and boil them together before taking it. This can quickly improve the symptoms of drunkenness. However, if you use mung beans alone to make soup, the sobering effect is not very obvious.

2. Celery helps to sober you up

Celery is also a food ingredient that is particularly effective in sobering up. After people get drunk, they can chop fresh celery, squeeze out the juice and drink it directly as a drink. It can quickly improve symptoms such as headaches, facial flushing, and gastrointestinal discomfort after drinking.

3. Milk helps with hangovers

Milk is also a common food for sobering up. People can drink some fresh milk in time after getting drunk. After the milk enters the stomach, the protein can coagulate, which can effectively protect the gastric mucosa and reduce the stomach's absorption of alcohol, thereby reducing the harm of alcohol to the human body and playing a significant role in sobering up.

4. Ginger helps to sober up

Ginger is also very effective in sobering up. Usually, people are prone to nausea and vomiting after getting drunk. At this time, you can take a small piece of fresh ginger and hold it in your mouth, which can quickly improve the symptoms of nausea and vomiting. At this time, drinking some honey water can quickly eliminate the symptoms of drunkenness and can play a good role in sobering up.