What to do with kidney deficiency? Common folk remedies for kidney tonification

The kidney is the most important organ in the human body and one of the most important detoxification organs. However, people often suffer from kidney deficiency or some kidney diseases in their daily life, which is very harmful to their health. So what should we do with kidney deficiency? In fact, there are many small folk remedies for kidney tonification, and the effects are good. I will write down the common folk remedies for kidney tonification in a while. Friends who want to tonify the kidney can try it themselves.

What to do with kidney deficiency? Common folk remedies for kidney tonification

1. Cordyceps bone soup

Cordyceps bone soup can nourish the kidneys. When making this bone soup, you need to prepare 500 grams of pork cavity bones, wash them, put them into the pot and add clean water to cook, then wash 20 grams of cordyceps with clean water, and put them into the pot together with 50 grams of longan and cook them. After cooking, put them together with the cooked bone soup and mix them evenly, then you can eat it.

2. Fried male silkworm moth

Fried male silkworm moths can also help nourish the kidneys. You can remove the wings and feet of the male silkworm moths, wash them with clean water, then put vegetable oil in the pot, heat it and fry the silkworm moths. After frying, take them out and use an appropriate amount of wolfberry wine to soak them. You can take the fried silkworm moths with wolfberry wine before going to bed every night.

3. Ginseng and wolfberry wine

Ginseng and wolfberry wine can nourish the kidneys. Usually, you can prepare 200 grams of ginseng and 3,500 grams of wolfberries, 1 kilogram of Rehmannia glutinosa, 4 kilograms of rock sugar, and an appropriate amount of white wine. Put the prepared ginseng, wolfberry, Rehmannia glutinosa, rock sugar and white wine into a container, seal it and soak it for ten days. The homemade ginseng and wolfberry wine will be ready. You can take out 50 milliliters every day and drink it.