Therapeutic effects and eating methods of black sesame

Black sesame is a common ingredient in life. People often eat it and know that it can blacken hair and nourish the kidneys. But do you know about the therapeutic effects of black sesame? Do you know its specific therapeutic methods? In fact, black sesame is an ingredient with excellent therapeutic effects. It can be used to prevent and treat many human diseases. Next, I will make a special introduction to the therapeutic effects and eating methods of black sesame. Friends who want to know can take a look.

Therapeutic effects and eating methods of black sesame

1. Black sesame can strengthen the stomach and protect the liver

Black sesame is a food ingredient that is good for the stomach and liver. When eating, you can grind 100 grams of black sesame, add 200 grams of corn flour, 150 grams of honey and 500 grams of flour, mix well, then add two eggs and an appropriate amount of yeast, then knead it into dough. After it has risen, make it into small steamed buns, steam them directly in a pot and then eat them.

2. Black sesame can cure premature graying of hair and dizziness

Black sesame also has a good therapeutic and preventive effect on premature aging and vertigo. You can take 60 grams of black sesame and mulberry, add 30 grams of rice and 10 grams of sugar, mash them together into a powder, then put them into a casserole, add water and cook them into a paste. After cooking, take them out and eat them directly.

3. Black sesame can stop bleeding and cool blood

Black sesame also has the important effect of stopping bleeding and cooling blood. Usually, you can put 30 grams of black fungus and 15 grams of black sesame into a pan and fry them together. After they are charred, take them out, grind them into fine pieces, and then put them into a bottle. Take out five grams each time, mix them with boiling water, and then drink them instead of tea. It can stop bleeding and cool blood, and it has obvious therapeutic effects on human symptoms such as bloody stools, and dysentery with blood.