Steps for making black beans from French and taboos for making black beans from French

Have you heard of French black beans? Do you know how French black beans are made? French black beans are a traditional health food. They are made with black beans as the main ingredient and a variety of Chinese medicinal materials. They have excellent health effects, but there are also some taboos. If you want to know its specific methods and what the taboos are, you can follow the editor to take a look.

Steps to prepare French black beans

Ingredients for French Black Beans

Normally, to make French black beans, you need to prepare one kilogram of black beans, five grams each of Chinese medicinal materials such as Cornus officinalis, Poria cocos, Angelica sinensis, mulberry, Rehmannia glutinosa, Psoralea corylifolia, Cuscuta australis, Schisandra chinensis, Lycium barbarum, and Rehmannia root, and finally twenty grams of black sesame seeds.

Steps to prepare French black beans

1. Wash the prepared black beans with clean water, and then soak them in warm water for an hour. Put all the prepared Chinese medicinal materials in a gauze bag and tie the bag.

2. Put the prepared Chinese medicine bag in a pot and add water to boil. Take the juice every 30 minutes. The Chinese medicinal materials put in at one time can be boiled repeatedly up to four times. Put the medicinal liquid obtained four times together and mix well for later use.

3. Put the cooked Chinese medicine juice in the pot, then put the soaked black beans in, then add an appropriate amount of edible salt, boil over high heat, then turn down the heat and simmer slowly until the medicine liquid dries up before turning off the heat. After turning off the heat, take out the black beans, dry them, and store them in a sealable glass bottle. Take out 5 to 10 beans each time and eat them directly.

Taboos of French black beans

1. French black beans cannot be eaten with Magnolia officinalis

When consuming processed black beans, you cannot take the traditional Chinese medicine Magnolia officinalis, because black beans and Magnolia officinalis are incompatible, and eating them together will be harmful to the body. In addition, you cannot take Platycodon grandiflorum when consuming processed black beans, otherwise it will cause abdominal discomfort and is not conducive to the body's absorption and utilization of the nutrients in black beans.

2. Gout patients should not eat French black beans

French black beans contain a lot of purine, which can cause uric acid metabolism disorders, deposit uric acid in the body, and cause gout in bones and joints. For people who usually suffer from gout, eating French black beans will aggravate the symptoms of gout, which is not conducive to controlling the disease.