The efficacy and function of red bean shells The medicinal value of red bean shells

Adzuki bean shell is the outer shell of the bean food ingredient, adzuki beans. It is mostly red, edible, nutritious, and has excellent health benefits. If you want to know more about the effects and functions of adzuki bean shell, you can read the detailed introduction of it below.

The efficacy and function of red bean shell

1. Red bean shell can promote diuresis and reduce swelling

Diuretic and detumescent function is one of the important functions of red bean shell. It contains some natural saponins. After entering the human body, this substance can stimulate the intestines, act as a diuretic, accelerate the excretion of water in the body, and eliminate edema. It has a good therapeutic effect on human urinary problems and body edema.

2. Red bean shells can lower blood pressure and blood lipids

Red bean shells can also lower blood pressure and blood lipids. The flavonoids they contain can dilate blood vessels, speed up blood flow, and clean up cholesterol in the blood, which can lower high blood pressure and blood lipids. It also has a certain preventive effect on common diseases such as stroke and arteriosclerosis.

3. Red bean shell can promote lactation and detoxification

Red bean shells can replenish qi and blood, and can also produce milk. After eating, pregnant women can promote lactation and nourish the body, and can also promote postpartum recovery. In addition, red bean shells also contain some folic acid, which is also beneficial to fetal development for pregnant women. Red bean shells can also have a good excretion effect. It can clean up the toxins accumulated in the human body and allow them to be excreted through urine and feces.

4. Red bean shells can prevent constipation

There are a lot of cellulose in red bean shells. After entering the human body, they can promote gastrointestinal motility and body metabolism. They have a good effect on relieving human constipation and can also prevent the occurrence of obesity.