How to cook shredded pork with green pepper

Shredded pork with green peppers can invigorate the spleen and stimulate appetite, supplement calcium, iron, zinc and selenium, and have beautiful color, tender texture and delicious taste. Green peppers are rich in trace elements, and when paired with high-protein meat, they can be made into a delicious and nutritious dish. How to make shredded pork with green peppers? How to make shredded pork with green peppers delicious?

Ingredients:

Green pepper; pork tenderloin; chopped pepper (optional); onion; ginger; garlic; egg white;

Starch; cooking wine; soy sauce; salt; sugar;

Method and steps:

first step,

Prepare the ingredients: green pepper, pork tenderloin, chopped pepper, onion, ginger, garlic, egg white, starch, cooking wine, light soy sauce, salt and sugar.

Step 2:

Cut the green pepper into shreds and the tenderloin into shreds along the grain; put the shredded meat into a bowl, add starch, egg white and a little salt, mix well and marinate for a while.

Step 3,

Add oil to the wok and stir-fry ginger and garlic, then add appropriate amount of chopped pepper and stir-fry until fragrant.

Step 4.

Pour in the shredded pork, add a little light soy sauce and stir-fry until the shredded pork changes color and is cooked; remove the shredded pork, leave some oil in the pan, pour in the shredded green pepper and stir-fry.

Step 5.

Add in shredded pork and continue to stir-fry; add water starch to thicken; then add salt, sugar and chicken essence to season.

Features

Green bell peppers are also known as green bell peppers, vegetable peppers, and sweet peppers. The vitamin C content of green bell peppers is 7 to 15 times that of tomatoes, ranking first among vegetables. Its unique taste can stimulate saliva secretion; the capsaicin it contains can increase appetite, help digestion, and prevent constipation. Therefore, it has become a common dish on the table.

Taboo

Patients with eye diseases, esophagitis, gastroenteritis, gastric ulcers, and hemorrhoids should eat less or avoid eating it; people with hot symptoms or yin deficiency and hyperactivity of fire, hypertension, and tuberculosis should eat it with caution.