Pumpkin is one of the traditional staple foods in China, including pumpkin porridge, pumpkin dishes, and pumpkin juice. Pumpkin juice is a very healthy way to eat pumpkin, which retains most of the nutritional value of pumpkin and ensures the original flavor. It is also convenient to drink and does not waste any pumpkin. So, what are the benefits of the pumpkin juice we love to drink? Let's take a brief look at it together. The efficacy and function of pumpkin juice1. Pumpkin juice can detoxify The pectin in pumpkin juice has strong adsorption properties and can adhere to various bacteria and toxins in the body, effectively excreting toxins from the body, thereby achieving a detoxification effect. 2. Pumpkin juice can help digestion and absorption The pectin in pumpkin juice can also protect people's gastrointestinal mucosa and prevent food from causing damage to the mucosa. It is especially beneficial for patients with gastric ulcers, so drinking pumpkin juice can help our daily digestion and absorption. 3. Pumpkin juice can lower blood sugar Pumpkin juice is sweet, but people don’t know that pumpkin is rich in cobalt, which can activate the body’s metabolism and promote the secretion of insulin, thereby helping diabetics resist the disease and lower blood sugar. 4. Pumpkin juice can promote growth The large amount of zinc in pumpkin juice can promote the body's protein synthesis, thereby promoting people's growth and development and protecting healthy growth. 5. Pumpkin juice can eliminate pregnancy edema Pregnant women drinking pumpkin juice can promote blood coagulation function and postpartum bleeding symptoms, prevent pregnancy edema, and help pregnant women maintain the fetus. |
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