Steps to cook kale cashew fried mushrooms

Steps to cook kale cashew fried mushrooms

Today I would like to introduce to you stir-fried mushrooms with kale and cashews. It is easy to make and delicious!

Benefits of Stir-fried Kale and Cashew Mushrooms

Strengthen the spleen and stimulate appetite, regulate the home-cooked dishes, regulate constipation

Ingredients for Stir-fried Mushrooms with Kale and Cashews

300g kale 50g cashews 50g chili (red, sharp, dry) 16g shiitake mushrooms 5g salt 2g MSG 5g sugar 3g corn starch sesame oil

5g garlic 5g peanut oil 50g

Steps to make stir-fried mushrooms with kale and cashews

1. Shape the kale into a flower shape and string red pepper rings on it;

2. Blanch kale and shiitake mushrooms separately; deep-fry cashews;

3. Heat the vegetable oil in a wok, add the chili rings, kale, mushrooms, and cashews, stir-fry, add garlic slices, salt, sugar, and MSG, stir well, and serve.

Thicken with water starch, drizzle with sesame oil and serve.

Ingredients replacement for stir-fried mushrooms with kale and cashews

The raw material can be replaced with shiitake mushrooms, which is called fried shiitake mushrooms with kale and cashews.

Suitable for people

It is edible for general population.

It is especially suitable for patients with loss of appetite, constipation and high cholesterol.

<<:  Ingredients and cooking methods of fish head stewed with day lily and angelica

>>:  Storage and nutritional content of mustard

Recommend

The efficacy and function of girl fruit and how to eat girl fruit

The girl fruit is a specialty fruit mainly produc...

Zucchini Nutrition

The calcium content of zucchini is quite high, an...

How to grow Cineraria? Cultivation methods and precautions of Cineraria

Cineraria, also known as Thousand Days Lotus, is ...

How to eat kiwi fruit The correct way to eat kiwi fruit

Kiwi is a special fruit with the title of King of...

Fresh milk porridge

I don’t think I need to emphasize the nutritional ...

The efficacy and function of small sand fruit

The small sand apple is a delicious fruit. This f...

The difference between carrier oils and essential oils

A netizen once left a message asking what is base...

Cultivation methods and precautions of gorse

Broom is a kind of leguminous plant. It is a cree...

The efficacy and function of yam eggs

Yam eggs are actually the same as yam and have th...

How to choose jellyfish? How to choose jellyfish and what to pay attention to

Jellyfish is a kind of seafood with high nutritio...

The efficacy and function of fresh orange peel

When we eat oranges at home, my mother always tel...

Benefits of walnut almond porridge

What are the effects of walnut almond porridge? L...

How to eat mushrooms How to make mushrooms delicious

Oyster mushrooms are nutritious and can be eaten ...

Wolfberry porridge

Have you ever tasted wolfberry porridge? Let me i...