What can't be eaten with spinach? What is incompatible with spinach?

Spinach is the most common green leafy vegetable in life. It has extremely high nutritional value, can replenish blood, and can also moisten the intestines and promote bowel movements. However, many people in life do not eat spinach in the right way. Some ingredients cannot be eaten with spinach at all, otherwise it will be harmful to the body. So what can't be eaten with spinach? What foods are incompatible with spinach? Today I will take you to understand these issues specifically.

What can't be eaten with spinach? What is incompatible with spinach?

1. Spinach and tofu cannot be eaten together

In life, many people like to eat spinach and tofu together. In fact, this is a misunderstanding. Because spinach contains a lot of chlorophyll and trace element iron, as well as a certain amount of oxalic acid, and the main components of tofu are protein, fat and calcium. Eating them together will cause a significant reaction between the oxalic acid in spinach and the calcium in tofu, generating precipitated substances that are difficult for the human body to digest, which will cause a large loss of nutrients in spinach and tofu.

2. Spinach and eel cannot be eaten together

Spinach and eel are two incompatible ingredients. They cannot be eaten together at all. Spinach is a sweet, cold and slippery ingredient, while eel is a sweet and warm ingredient. Their food medicinal properties and nature and taste functions are not coordinated. Eating them together will cause severe diarrhea or obvious food poisoning, which is very harmful to human health.

3. Spinach and pork liver cannot be eaten together

Spinach and pork liver cannot be eaten together. Pork liver contains copper, iron and other metal minerals, while spinach is rich in vitamin C. The metal minerals in pork liver will produce an oxidation reaction when they meet vitamin C, generating substances that can be absorbed by the human body, which will affect the body's absorption and utilization of the nutrients in spinach and pork liver. In addition, spinach cannot be eaten with soybeans or cucumbers, otherwise a large amount of nutrients will be lost and it will not have the desired effect after consumption.