What are the effects and functions of rice soup? Who is not suitable for drinking thick rice soup?

Rice soup is actually soup made from rice. Many young people today may not know about rice soup, but for many people born in the 1980s, it was a delicacy in their childhood. Rice soup has great effects, it can nourish the stomach and replenish the body. Drinking a bowl of rice soup every day is very good for the body. However, some people are not suitable for drinking thick rice soup, so you need to know this in detail in advance.

The efficacy and function of rice soup

1. Can improve body immunity

Rice soup contains a lot of nutrients, which are similar to some nutrients in ginseng. Therefore, drinking rice soup regularly can not only supplement nutrients, but also improve the body's immunity and physical fitness. When cooking rice, you can add more water, and after the water boils, pour out the rice soup and drink it, which is very beneficial to your health.

2. It can nourish the kidney and replenish qi

After the nutrients contained in rice soup enter the human body, they have the effect of nourishing the kidney and replenishing qi, especially helping to replenish vitality and make the body more energetic. People with weak constitution, overwork, and kidney deficiency can often cook some rice soup to drink, which is good for the kidneys and can make the body full of vitality. Drinking rice soup regularly can also strengthen the stomach and spleen.

3. Can protect your skin

Rice soup can replenish qi and nourish the skin, because it is rich in nutrients. Drinking rice soup regularly can replenish qi and blood, making the skin healthier and brighter. For beauty lovers, in addition to applying facial masks for skin care, drinking rice soup is also a good skin care method. Girls with insufficient qi and blood can also drink more rice soup to replenish qi and blood.

Who is not suitable for drinking thick rice soup?

Rice soup is very nutritious and has many benefits for the body. However, people with spleen deficiency are advised not to drink thick rice soup, because thick rice soup is made from rice, which grows in paddy fields and has too much moisture. People with spleen deficiency usually have a lot of moisture in their bodies. Drinking thick rice soup will increase the moisture in their bodies, so it is not recommended.