As we all know, green vegetables are what we eat every day. They contain a lot of chlorophyll, which is very good for health. So we eat fresh green vegetables every day, how should we stir-fry them to make them taste the best? Today, I will analyze with you the steps of stir-frying green vegetables. If you don’t know how to stir-fry or feel that your stir-fry is not delicious, you can take a look at the steps I introduce. Preparation of ingredients for stir-fried vegetablesSome fresh green vegetables, some peanut oil, some salt, some chicken essence, some garlic Homemade steps for stir-fried vegetables1. First, wash the vegetables with plenty of water. If you think they are a bit too big, you can cut them into small pieces or twist them into small pieces with your hands. 2. Peel the garlic, cut it into small pieces with a kitchen knife, and then put it in a bowl. 3. After cleaning the pot, turn the heat to the highest setting, wait until the water in the pot is dry, add an appropriate amount of peanut oil, and then add the prepared garlic. 4. When the garlic cloves turn golden brown, add the washed vegetables and add appropriate amount of salt while stir-frying. 5. Generally, it can be served after frying for 3 to 5 minutes. You can add appropriate amount of chicken essence for seasoning before serving, or you can choose not to add it, depending on your preference.Tips for cooking stir-fried vegetables1. Choose fresh and green vegetables so that they taste better. 2. When stir-frying vegetables, always turn the heat to the highest setting. 3. You can add other seasonings according to your taste. 4. Keep clean and hygienic throughout the process. |
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