How to Press Your Own Olive Oil The Right Way to Press Olive Oil at Home

Olive oil is known as liquid gold. It is a kind of vegetable oil with a particularly high use value. It is a kind of oil made from the fruit of the vegetable olive. Now some areas in China also produce olives. After collecting its fruits, people also squeeze some olive oil by themselves. However, they do not know how to squeeze olive oil. The following is an introduction to the olive oil method, which can help everyone easily learn how to squeeze olive oil by themselves.

How to Press Your Own Olive Oil

1. You can only get extra virgin olive oil by pressing olive oil at home. The olives can be pressed and purified under low temperature. No preservatives and additives will be added during the pressing and purification process. After the oil is squeezed out, it is filtered and precipitated, and the final liquid obtained is the extra virgin olive oil.

2. When you squeeze olive oil yourself, the remaining olive residue will contain a certain amount of olive oil. After collecting this residue, it is treated with chemical agents and then goes through multiple processing steps such as decolorization and odor removal to obtain olive oil. The nutritional value of this olive oil is slightly lower than that of extra virgin olive oil.

3. After secondary processing, the remaining oil residue can be reused. This requires chemical treatment to obtain olive oil, but the olive oil obtained at this time is pomace oil stone, which does not contain any effective nutrients and is not suitable for people to buy and eat.

4. The above introduces how to squeeze olive oil yourself. Can you tell us how olive oil is made? After understanding these, you also need to understand the correct use of olive oil. Extra virgin olive oil is particularly suitable for making salads or spreading on bread, while refined olive oil obtained from secondary processing can be used to cook a variety of dishes.

Today we focused on showing you how to squeeze olive oil yourself, and also let you master the methods and techniques of consuming olive oil. In the future, after collecting olives, you can try to squeeze olive oil yourself. The extra virgin olive oil obtained using this simple method is particularly delicious.