How to make Jerusalem artichoke pickles

How many of you have mastered the method of making Jerusalem artichoke pickles? Let me give you a detailed introduction below.

Jerusalem artichoke pickles

How to make Jerusalem artichoke pickles

How to make pickled Jerusalem artichokes

How to make pickled Jerusalem artichokes (pickles - a refreshing side dish)

Ingredients: Jerusalem artichokes, salt, a handful of peppercorns, brown sugar, ginger, water, red pepper, white wine

Pickled Jerusalem artichokes:

1) Wash the Jerusalem artichokes, trim them neatly, remove the damaged parts, and put them in your own kimchi jar. They can be eaten after 3 days. Take them out and cut them into small pieces, mix them with chili oil, sugar and sesame oil.

2) For a simpler option, wash the Jerusalem artichokes, cut them into thin slices or shreds, and marinate them with salt before eating. It is better to mix them with chili oil, sugar, and sesame oil.

How to make kimchi water:

1) Wash the jar or glass bottle and drain the water for later use

2) Take a handful of peppercorns and an appropriate amount of brown sugar and salt, pour boiling water on them to bring out the aroma, let them cool and pour them into the kimchi jar

3) Add ginger and red pepper to the kimchi jar to enhance the flavor, and add an appropriate amount of white wine before sealing. Open the jar after 5-7 days, and when you smell the fermented sour smell, you can put in the vegetables to be pickled, such as beans, Jerusalem artichokes, etc.

Jerusalem artichoke is also called Yangjiang, Jerusalem artichoke, and devil ginger. It is a perennial herb of the Asteraceae family. Its tubers, stems, and leaves are used as medicine. It has the effects of treating fever, intestinal heat and bloody diarrhea, and bruises. It is distributed in North China, East China, South China, and Central China. The tubers of Jerusalem artichoke are rich in inulin, which is a fructose polymer. Recent studies have found that Jerusalem artichoke has a two-way regulatory effect on blood sugar, that is, on the one hand, it can lower the blood sugar of diabetic patients, and on the other hand, it can increase the blood sugar of hypoglycemic patients. Jerusalem artichoke contains a substance that is very similar to the structure of endogenous insulin in the human pancreas. When sugar in urine appears, eating Jerusalem artichoke can control sugar in urine, indicating that it has the effect of lowering blood sugar. When people have hypoglycemia, they can also get relief after eating Jerusalem artichoke.