How to cook sesame porridge? Tips for making sesame porridge at home

Sesame is a common ingredient in our daily life, and it contains a large amount of unsaturated fatty acids, which can protect human cardiovascular system and improve the body's anti-aging ability. In addition, this ingredient can be eaten in many different ways. It can be fried, used to make sesame cakes or sesame fire cakes. In addition, it can also be used to cook sesame porridge. Today I will introduce to you the homely methods and tips of sesame porridge.

How to cook sesame porridge

1. When cooking sesame porridge, you need to prepare 30 grams of rice, 30 grams of glutinous rice, and 30 grams of black sesame seeds. In addition, prepare a small handful of walnut kernels and an appropriate amount of rock sugar. Wash the prepared rice and glutinous rice with clean water in advance and soak them in clean water. Prepare a clean casserole and wash it with clean water.

2. Take out the soaked glutinous rice and rice, put them in a casserole, add enough water, put in the prepared rock sugar, heat to a boil and simmer over low heat. In the process of cooking porridge, put the prepared black sesame seeds and walnut kernels in an oil-free and water-free iron pan, and slowly stir-fry them over low heat to bring out the aroma. After the porridge in the pot is cooked, put the fried sesame seeds and walnut kernels into the pot, mix well and continue to cook for 5 minutes. After it is cooked, take it out of the pot, cool it down and it can be eaten.

Homemade sesame porridge recipes

1. When making sesame porridge, you can prepare a variety of different ingredients. Common black beans, rice, lily, walnuts, peanuts, longan meat and red dates can all be cooked with sesame seeds and eggs. When cooking porridge with them, you need to clean the other prepared ingredients in advance, put them into the pot with clean water and cook them. Sesame seeds can be added when the porridge in the pot is almost cooked.

2. Sesame is a food ingredient with a particularly fragrant taste. When cooking porridge with it, it is not suitable to put sesame seeds into the pot together with other ingredients and boil them in water. It is better to put it in the pot and slowly fry it over low heat. When the porridge in the pot is almost cooked, put the fried sesame seeds into the pot and cook them together for a few minutes. The sesame porridge made in this way will have a richer aroma and a more tempting taste.

The above introduces in detail the tips for making sesame porridge at home, so that you can understand in detail how to make sesame porridge. Next time when you want to drink sesame porridge, you can make especially fragrant sesame porridge by following the correct methods introduced above.