Hawthorn walnut drink recipe steps, it has the effect of lowering blood pressure and lipids

Everyone knows that hawthorn is a delicious fruit, but do you know the functions and effects of hawthorn? Let me introduce it to you.

Hawthorn walnut drink

raw material:

Hawthorn walnut drink

150 grams of walnuts, 50 grams of hawthorn, and 200 grams of sucrose.

practice:

Soak walnut kernels and hawthorns in appropriate amount of water until softened, then blend them in a blender. Add water to 1 liter, filter and remove the residue. Boil the filtrate, and add sucrose to taste.

effect:

It can lower blood lipids, blood pressure, and moisturize the intestines and promote bowel movements. It can prevent coronary heart disease, hypertension, hyperlipidemia, and constipation. It can treat menstrual pain caused by blood stasis, scanty menstruation, and blood clots.

Directions:

Drink as tea.