Having a beautiful face is what all women want most, but if you want to have a beautiful face, you can't just rely on cosmetics. You should also pay more attention to your diet. It's best to eat more porridge that nourishes the skin and removes spots. So how to make porridge that nourishes the skin and removes spots? I will write down their specific methods in a while, and you will learn it after reading it. Friends who love beauty, come and learn it. How to make beauty and freckle removal porridge How to make beauty and freckle removal porridge1. Milk oatmeal Milk oatmeal porridge is the most outstanding porridge for beauty and freckle removal. When making it, you can wash the oats with clean water, mix milk and appropriate amount of cornmeal together into a paste, then put clean water in the pot, put the oats into the pot and cook until they bloom, then pour the prepared milk paste into it and mix well, then cook for another ten minutes. 2. Red Dates and Chrysanthemum Porridge Red Dates and Chrysanthemum Porridge is also a kind of porridge that can beautify and remove spots. When making it, you need to prepare ten red dates, one hundred grams of black rice, and fifteen grams of chrysanthemum. Wash the black rice with clean water, then add clean water to boil. After boiling, add red dates and chrysanthemum into the pot. Cook until the porridge is soft, sticky and thick, then turn off the heat and take it out to eat. 3. Chinese Yam and Wolfberry Porridge Chinese yam and wolfberry porridge is also a healthy porridge that can nourish the skin and remove freckles. When making it, you need to remove the skin of 100 grams of Chinese yam and cut it into pieces. Wash the rice, put it into the pot with the Chinese yam, add water and cook it into porridge. After boiling, add a small amount of wolfberry and continue to cook. After the porridge is cooked, add honey and sugar for seasoning. After mixing well, it can be eaten directly. |
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