Many people like to eat a kind of glutinous rice porridge, which is a very good health-preserving porridge, and also a kind of intellectual glutinous rice porridge. It is a kind of porridge with Chinese medicinal effects. Now let us take a look at the illustrated steps for making glutinous rice porridge. How to make rice porridge with pictures1. The effect of Japonica rice porridge Japonica rice porridge is a kind of medicinal porridge with the effect of traditional Chinese medicine. It is also a good health porridge. Japonica rice porridge is very good for strengthening the spleen and replenishing the middle qi. It is a very good food supplement health porridge.2. Ingredients for polished rice porridge: 50 grams of polished rice and 5 grams of alpinia oxyphylla. 3. How to make glutinous rice porridge 1) Grind the Alpinia oxyphylla into powder, then wash the glutinous rice, put it into a casserole, add appropriate amount of water, boil it over high heat first and then simmer it over low heat. 2) When cooking the porridge, you need to stir the bottom of the pot constantly, because the clay pot is very easy to stick to the bottom. If we stir it, the porridge will become mushy before it is even cooked. 3) When the porridge is almost cooked, add the Alpinia oxyphylla powder into the porridge, and then add appropriate amount of seasoning. A very good rice porridge is ready. It has a good kidney-tonifying effect and is beneficial for people with kidney deficiency and symptoms such as cold pain in the abdomen. |
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