How to make shrimp porridge

Shrimp porridge is a very good calcium supplement, but how to make it? What are the techniques for making it? Let's talk about how to make shrimp porridge, preserved egg and lean meat porridge.

How to make shrimp porridge

1. The ingredients for preserved egg and shrimp porridge are 100 grams of rice, one preserved egg, and appropriate amount of shrimp.

2. How to make shrimp porridge 1) Wash the rice first, then cut the ginger into shreds. Soak the shrimp porridge for a while, then put all the ingredients into the pot, add appropriate amount of water and cover.

2) Bring to a boil over high heat first, then simmer over low heat until the porridge is cooked. Then add seasonings and a very good shrimp porridge is ready. This kind of shrimp porridge will not cause internal heat, because the preserved egg has a good effect of reducing internal heat.

3. Who is shrimp porridge suitable for? Shrimp porridge is a particularly good health-preserving porridge, which has a good calcium supplement effect. Because shrimp skin contains a lot of calcium that can be absorbed by people, it is suitable for all kinds of people, especially children, the elderly, pregnant women and other people who are prone to calcium deficiency.