How to make Astragalus porridge

Astragalus is one of the most common Chinese medicinal materials. Now let’s take a look at the illustrated steps for making Astragalus porridge. This is a very good health-preserving porridge.

How to make Astragalus porridge

2. Ingredients for Astragalus Congee: 20 grams each of Astragalus and red dates. An appropriate amount of stalked rice.

3. How to make Astragalus Porridge 1) First prepare all the ingredients needed for Astragalus Porridge, then wash the japonica rice two hours in advance, then add water and soak it for another 2 hours, then wash the Astragalus with clean water and set aside.

2) First put the astragalus into the soup pot, then add appropriate amount of water, cover it, then bring to a boil over high heat, and then simmer over low heat for half an hour.

3) Put the red dates and rice into the pot, then cover the pot, bring to a boil over high heat, then turn to low heat, so that the Astragalus porridge can be cooked slowly.

4) To prevent the porridge from sticking to the bottom, stir the bottom of the pot constantly with a tool. Keep cooking until the porridge becomes thick. Then you can turn off the heat, add seasonings, cover it, and make good use of the residual heat of the casserole to simmer it for a while. This way the Astragalus porridge will taste better.