The efficacy and function of winter vegetables

Donghan is also called winter amaranth, water chestnut, etc. It is a very good food. Now let us learn about the effects and functions of winter amaranth .

The efficacy and function of winter vegetables

1. Harvesting winter vegetables

Winter frost is a vegetable that can be fried or made into soup. It has a very good nutritional value and has certain medicinal value. Winter frost is usually harvested 50 days after sowing and can be eaten when thinning out the seedlings. The tender seedlings of winter frost are very delicious.

2. Medicinal properties of winter vegetables

Traditional Chinese medicine believes that wintercress is a kind of food that is sweet in taste and cold in nature.

3. The efficacy and function of winter vegetables

Winter vegetables have a good effect of clearing away heat and detoxifying . At the same time, winter vegetables can also be used to relieve heat and quench thirst on rainy days. Winter vegetables have a certain effect of removing tobacco and alcohol for smokers and drinkers . At the same time , the weight loss effect of winter vegetables is also very good . Winter vegetables can also resist fatigue . Winter vegetables have a water-relieving effect and a laxative effect. Winter vegetables can be used to treat lung heat coughs and heat-toxic diarrhea . Winter vegetables can remove jaundice and are also good for constipation. Winter vegetables are particularly rich in vitamin C , which can promote people's appetite and improve the body's immunity.

4. Taboos on eating winter vegetables

Winter vegetables are not suitable for people with weak spleen and loose intestines , and pregnant women also need to eat them with caution .