Black bean porridge is a very good porridge that can eliminate eyestrain and is good for white-collar workers and people who often use computers. Now let’s learn about the steps to make black bean porridge. Black bean porridge recipe1. There are many ways to cook black bean porridge, it depends on what ingredients you add, but black beans are a difficult ingredient to cook, we must soak the black beans in advance before cooking black bean porridge, so it will be easier to cook.2. The black bean porridge I am introducing now contains wolfberries, so this black bean porridge can protect your eyes. 3. The ingredients for black bean porridge are 100 grams of black beans, 35 grams of wolfberries, 5 to 10 red beans, and appropriate amounts of cooking wine, ginger juice, and salt. 4. To make black bean porridge , soak the black beans for a few hours in advance, so that it will be easier to cook. After soaking the black beans, put them into the pot, add appropriate amount of water, then boil it over high heat, then change to low heat and cook until the black beans are cooked, then add seasonings. 5. How to eat black bean porridge Black bean porridge is a kind of food that can be eaten for a long time. Eating one or two bowls of black bean porridge every morning and evening is good for the human body. You can add rock sugar or 2 to 3 chrysanthemums, which has a good clearing effect. |
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