Black bean porridge is a very good porridge that can eliminate eyestrain and is good for white-collar workers and people who often use computers. Now let’s learn about the steps to make black bean porridge. Black bean porridge recipe1. There are many ways to cook black bean porridge, it depends on what ingredients you add, but black beans are a difficult ingredient to cook, we must soak the black beans in advance before cooking black bean porridge, so it will be easier to cook.2. The black bean porridge I am introducing now contains wolfberries, so this black bean porridge can protect your eyes. 3. The ingredients for black bean porridge are 100 grams of black beans, 35 grams of wolfberries, 5 to 10 red beans, and appropriate amounts of cooking wine, ginger juice, and salt. 4. To make black bean porridge , soak the black beans for a few hours in advance, so that it will be easier to cook. After soaking the black beans, put them into the pot, add appropriate amount of water, then boil it over high heat, then change to low heat and cook until the black beans are cooked, then add seasonings. 5. How to eat black bean porridge Black bean porridge is a kind of food that can be eaten for a long time. Eating one or two bowls of black bean porridge every morning and evening is good for the human body. You can add rock sugar or 2 to 3 chrysanthemums, which has a good clearing effect. |
<<: Illustration of the steps for making Yin-nourishing and kidney-tonifying porridge
>>: How to make Astragalus porridge
Papaya milk steamed egg is a very suitable food f...
Pineapple is a delicious fruit produced in the so...
Green kumquats are small, weighing only 15 grams ...
Camellia is a beautiful ornamental plant that is ...
Mopan persimmon is a kind of persimmon, mainly pr...
Salted fish is an important specialty of coastal ...
Many people have heard of bracken and know that i...
What is the website of the University of Delaware?...
Baiwu jujube is a fruit that can be eaten fresh, ...
Fried sour jujube kernels are a traditional Chine...
Chili is a common dish that can whet the appetite...
Hand-shredded cabbage is a common dish on people&...
Gayu is also called Huang La Ding in the local ar...
Everyone has heard of durian. They know that it i...
Here is a very delicious dish, shrimp and loofah ...