Steps to make papaya milk steamed eggs

Papaya milk steamed egg is a very suitable food for breakfast. Let us learn some knowledge about this food.

Steamed Egg with Papaya and Milk

Ingredients for papaya milk steamed eggs

Ingredients: Half a fresh papaya (this papaya

How to make papaya milk steamed eggs

1. Cut papaya into pieces and spread them on the bottom of the bowl

2. Beat eggs and brown sugar

3. The ratio of milk to egg is about 1:4 (it is actually the same as the ratio of eggs to water in steamed egg cakes). Slightly heat the milk in a microwave and add it to the egg.

4. Pour the milk + egg liquid into the bowl with the papaya. P.S. There was too much egg liquid and my bowl was not big enough, so it was too full. I suggest using a bigger bowl, or making it more delicate - less papaya, less egg, less milk ~ hehe ~ more casually)

5. Put it in the pot and steam it. Steam it for about 10 minutes after the water boils. To be honest, a lot of water came out during the steaming process. I thought it was because I put too much milk. I lifted the lid and skimmed off some of the water. I think it was the papaya that came out of the water! I don’t need to be so nervous next time.

6. It's out of the pot. It looks a bit ugly. The collapsed part is caused by me accidentally.

Suitable people for papaya milk steamed eggs

It is edible for the general public

1. Suitable for patients with chronic atrophic gastritis, pregnant women with insufficient milk, patients with rheumatic pain, patients with sprains and bruises, patients with indigestion, and patients with obesity;

2. Not suitable for pregnant women or people with allergies.