Have you heard of the popular oatmeal diet? Eating oatmeal, raisins and boiled eggs for breakfast will help your body detoxify and defecate better. If you continue for a period of time, your physical condition will also get better. Now we are going to introduce another delicious dish made with oats, oatmeal and honey bean porridge. Oatmeal and honey bean porridge can also achieve the same purpose and is also very easy to make. Let's take a look at the method of making oatmeal and honey bean porridge. How to make oatmeal and honey bean porridge1. How to make oatmeal and honey bean porridge Step 1: Put water in a casserole and bring it to a boil. Add an egg and use chopsticks to boil the egg. Step 2: Cover the pot and simmer for about 5 minutes. When the eggs are fully cooked, open the lid and take out the eggs. Step 3: Boil a pot of milk, turn off the heat, pour the candied beans into the milk and stir evenly. Step 4: Then put an appropriate amount of instant oatmeal in a bowl and place the freshly boiled egg on top. Step 5: Pour the boiling hot milk and honey beans into the oatmeal bowl, use the heat to soak the oatmeal and then eat it. Step 6: Stir the ingredients in the bowl and it is ready to eat. 2. Cooking skills of oatmeal and honey bean porridge It is best to choose ready-to-eat oats for the oatmeal and honey bean porridge, otherwise it needs to be cooked before consumption. Honey beans are ingredients that can be bought in supermarkets. Milk cannot be heated to boiling, which is not good for nutrition. So turn off the fire after heating. |
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