What are the main ingredients of MSG? What are the hazards of eating MSG?

MSG is the most common condiment in our lives. It can enhance the flavor and remove the fishy smell of meat. It is a white crystalline substance with no obvious smell. People always need it when cooking. But when you consume MSG, do you know its main ingredients? Do you know what harm MSG will cause to your body if you eat too much?

What are the main ingredients of MSG?

MSG is actually a crystal composed of chemical components. Sodium glutamate is an important ingredient in MSG. It is a kind of sodium salt. This substance is highly soluble in water. More than 70 grams of sodium glutamate can be dissolved in 100 grams of water. In addition, the main ingredients in MSG will all evaporate when exposed to a high temperature of 200 degrees, and will not produce any substances harmful to the human body.

The harm of eating MSG

1. Damage to genetic genes

Normally people should never eat too much MSG, because it will produce some toxicity, which will affect human genetic genes and reduce human reproductive ability. This harm cannot be seen in humans in one year, but when they grow up, testicular or ovarian necrosis will occur, and adrenal and thyroid dysfunction will occur, which will lead to a high incidence of various diseases.

2. Affect fetal development

Pregnant women who eat MSG during pregnancy also have a very adverse effect on the development of the fetus. It will slow down the development of the fetus and even cause fetal deformities in severe cases. In addition, some pregnant women who like to eat MSG can cause the fetus to have multiple malignant consequences such as stillbirth, premature birth, and miscarriage, which is very harmful to the health of the fetus and the mother.

3. Aggravating allergy symptoms and inducing obesity

Eating too much MSG on a regular basis will reduce the body's ability to resist allergies, increase the incidence of many allergic symptoms, and easily cause allergic rhinitis and allergic asthma. In addition, if people often eat MSG and it cannot be metabolized out of the body in time, it can also cause obesity and induce high blood sugar, which can increase the incidence of diabetes.