Green millet benefits and functions

Green millet is a natural green millet variety selected from rice seeds. Now let us learn about the nutritional value of green millet, as well as its functions and effects.

1. Introduction

Green millet is an excellent variety. After identification by genetic and nutritional experts, the defendant determined that it is a very unique variety in the world. In 2004, it became a transformation product of agricultural technology varieties and scientific and technological achievements.

2. Nutritional Value

The protein content of green millet is as high as 12%, the fat content of green millet is 3.7%, the lysine content of green millet is 0.29%, the starch content of green millet is 14.6%, and the gel consistency of green millet is 113 mm. Green millet also contains a variety of vitamins and coenzymes that eliminate fatigue.

3. Efficacy and function

If we can eat green millet regularly, it can lower blood lipids, regulate blood pressure, regulate blood sugar, lower cholesterol, improve immunity, and prevent cardiovascular diseases. Green millet is a nutritious food with good medicinal effects. It is the most popular type of millet.

4. Output

In 2002, the average yield of green millet was 750.9 kilograms per mu, and the output of green millet was relatively high. By 2003, the average yield of green millet was 845.46 kilograms per mu.