Cucumber porridge recipe and benefits

Cucumber is a kind of vegetable, which is a very common food. There are many ways to eat cucumber, such as cold salad, stir-fry, and cucumber porridge. Now let's learn about the method and effect of cucumber porridge.

Cucumber porridge recipe and benefits

2. How to make cucumber porridge: First, wash the rice and put it in the pot, then add some broth and ginger slices or shredded ginger and cook the porridge. Peel two-thirds of the cucumbers and cut them into shreds. Cut the remaining cucumbers with the skin on. To make the cucumber porridge look better, you can also cut it into some patterns. When the porridge is almost cooked, you can put the cucumbers with the skin in first, and then put the cucumbers without the skin when the porridge is almost cooked. Put sesame oil when it is almost ready, and a pot of delicious cucumber porridge is ready.

3. The effect of cucumber porridge Cucumber porridge is a very good health porridge, which has a good effect of moisturizing the skin. Cucumber porridge can also remove freckles. For obese people, it has a slimming effect. If you can eat cucumber porridge regularly, it can also have a whitening effect and eliminate freckles. In this era where vegetarianism is the main diet, it is still good for us to eat more cucumber porridge.