Fish paste porridge

I wonder if you have ever had the Fish Paste 741 Porridge. The porridge tastes very sweet. Let us learn about it together.

Fish paste porridge

Fish paste porridge

Fish paste porridge ingredients

1 sea bass (about 500g), 1 asparagus, 80g rice, 1g salt, 2 teaspoons (10ml) oil

How to make fish paste porridge

Wash the rice, put it in a pot, add appropriate amount of water, and cook it into porridge. Cut off the hard part of the asparagus root, put it in boiling water and blanch it for 1 minute, take it out, drain the water, and cut it into fine pieces.

Remove the scales and internal organs of the sea bass, clean it, and steam it over high heat for 10 minutes until cooked.

Remove the sea bass, discard the skin and bones, and save the fish meat for later use.

Heat the oil in a frying pan over low heat until it is 60% hot, add the prepared fish meat, stir-fry for 10 minutes, add salt to taste, and the fish floss is ready.

Pour the cooked rice porridge into a small bowl and add the fried fish floss and chopped asparagus.

The weather is hot in summer, and babies are young and their internal organs are delicate. If you don't pay attention, they are very likely to get sick. Young parents should pay attention to the following points in diet:

Precautions

1. Babies should have a diversified diet in summer. Fresh fish, meat, eggs, pork liver, etc. should all be eaten. They can be made into porridge, which is easy for babies to digest and can supplement their nutrition. The diet should not be too light. In the hot summer, parents are afraid that their children will get angry, so they often only feed their babies light diet. In fact, this is not good, because babies are in the growth and development period and have a greater demand for nutrition. Too light a diet will cause nutritional disorders in children.

2. In the hot summer, when babies sweat a lot, electrolyte disorders are likely to occur, so they should be fed with light salt and cold boiled water in time. Usually, babies should drink more boiled water to replenish water, but they should not drink too much beverages, such as soda, juice, cola, etc., because they contain more sugar. If babies consume too much, it will affect their appetite and digestive function, and more sugar will also make them fat.

3. In summer, you can let your baby eat more fruits and vegetables to supplement their vitamins, because babies need a lot of vitamins for growth and development. But you should be careful not to let your baby eat too much with cold dishes. Secondly, bacteria in food are particularly easy to breed in summer, so you should be especially careful not to let your baby eat spoiled food, otherwise the baby is prone to acute enteritis, digestive disorders, and even fever, abdominal pain, diarrhea and other symptoms. If the above situation occurs, send the baby to the doctor in time.